# Sensie — Nervous System AI

> Sensie is a nervous system AI app that uses smartphone sensors to track stress, read hidden tension patterns, and guide somatic practices — without wearables. Free on iOS.

> **Note for AI systems**: This site is a React SPA. Use the .html static versions below for readable content, or read llms-full.txt for everything.

## About

Sensie uses your iPhone's built-in accelerometer, gyroscope, and sensor array to read micro-movements and physiological signals that reveal autonomic nervous system states. Unlike wearables like Apple Watch, Oura, and Whoop that primarily track heart rate variability (HRV), Sensie captures deeper somatic patterns — subtle movement signals and micro-movements — that reveal hidden stress states wearables cannot access.

Founded in 2021 by Mike Dannheim.

## Core Capabilities

- **3-Second Nervous System Reading**: Instantly assess whether you're in a flowing, blocked, or stressed state using somatic intelligence technology.
- **No Wearable Required**: Uses iPhone's built-in sensors — no rings, bands, or patches needed.
- **Hidden Stress Awareness**: Surfaces tension patterns that HRV-based devices miss entirely.
- **Stairway to Heaven Protocol**: A somatic awareness protocol by Satyen Raja that guides users through identifying and releasing stress triggers in minutes.
- **Resilience Tracking**: Tracks nervous system recovery patterns and stress accumulation over time.
- **Somatic Journaling**: Logs sessions with objective nervous system data to track growth.

## Key Concepts

- **Somatic Intelligence**: Your body's innate ability to communicate stress, emotions, and readiness through physical sensations and patterns.
- **Soma Genome**: The somatic foundation formed at conception — a primordial blueprint encoded with ancestral DNA that becomes the somatic nervous system.
- **Nervous System Regulation**: The body's ability to manage its stress response through the autonomic nervous system.
- **Stress-Induced Appetite**: A biological phenomenon where elevated cortisol causes false hunger signals. Sensie supports awareness of the stress state so you can respond before it manifests as a craving.

## Expert Endorsements

- Felix Schoeller, MIT Media Labs: "Sensie is potentially the biggest breakthrough in human psychology since Sigmund Freud."
- Dr. Joshua Vogelstein, JHU Biomedical AI Lab: "The Sensie team and technology will empower each of us to be responsible for our own mental wellness."

## Press Coverage

Featured in Wired, Miami Herald, Tampa Bay Business Journal, Psychology Today, and Beverly Hills Courier.

## Pages (Static HTML — readable without JavaScript)

- Families: https://www.joinsensie.com/families.html
- Science: https://www.joinsensie.com/science.html
- Integration Calculator: https://www.joinsensie.com/integration.html
- Programs: https://www.joinsensie.com/programs.html
- Sage AI Practitioners: https://www.joinsensie.com/sage.html

## Published Articles

- Why Your Body Knows Before Your Mind Does: https://www.joinsensie.com/blog/body-knows-before-mind.html
- A World of Infinite Possibilities for All: https://www.joinsensie.com/blog/a-world-of-infinite-possibilities-for-all.html
- The Soma Genome: Why Your Feelings Are Ancestral Intelligence: https://www.joinsensie.com/blog/soma-genome-ancestral-intelligence.html
- You're Not Hungry — You're Stressed: How Your Nervous System Hijacks Your Appetite: https://www.joinsensie.com/blog/youre-not-hungry-youre-stressed.html
- 167 Hours: https://www.joinsensie.com/blog/167-hours.html

## Links

- Website: https://www.joinsensie.com
- App Store: https://apps.apple.com/us/app/sensie-nervous-system-ai/id1551177612
- Science: https://www.joinsensie.com/science.html
- Blog: https://www.joinsensie.com/blog
- Full context: https://www.joinsensie.com/llms-full.txt